PLAN 1
​Monthly program - Messaging only
What’s Included:
  • Messaging Monday through Friday for goal setting and accountability
  • ​Original content and optional homework
Rate: $50/month
Additionally, I start each new client with one 40-minute intake session by phone/video which costs an additional one-time fee of  $75.
PLAN 2
​Messaging + 1 Session (60 min ea)
A mix of video coaching sessions and chat-based support designed for your busy  life.

What’s Included:
  • Virtual Coaching Sessions (phone or video) held every two weeks
  • Unlimited chat support Monday through Friday
  • Weekly Accountability Check-ins; goal setting
  • Original content and optional homework and/or reading

​Rate: $125/month
Additionally, I start each new client with one 40-minute intake session by phone/video which costs an additional one-time fee of  $75.
PLAN 3
​Messaging + 2 Sessions (30 min ea)
A mix of video coaching sessions and chat-based support designed for your busy  life.

What’s Included:
  • Virtual Coaching Sessions (phone or video) held every two weeks
  • Unlimited chat support Monday through Friday
  • Weekly Accountability Check-ins; goal setting
  • Original content and optional homework and/or reading

​Rate: $125/month
Additionally, I start each new client with one 40-minute intake session by phone/video which costs an additional one-time fee of  $75.
PLAN 4
Messaging + 4 Sessions (30 min ea)
  • 30-min weekly video sessions (4/month)
  • Unlimited chat support Monday through Friday
  • Weekly Accountability Check-ins; goal setting
  • Original content and optional homework
Rate:  $250/month​
Additionally, I start each new client with one 40-minute intake session by phone/video which costs an additional one-time fee of  $75.
A la carte video/phone sessions:
Individual phone/video sessions may be added on:
$50/30 min video/phone session
$75/40 min video/phone session
$100/60 min video/phone session
I don't take insurance, but I do take Credit Cards, Venmo, PayPal and checks.
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Some clients have been able to use their HSA accounts.  
Free Initial Consultation:
I offer a FREE 20 minute "discovery" consultation session by phone or video.  Let’s find out what you want to work on and how I can help.  During this initial visit I'll find out about your goals and concerns, share about how and what I work on and see if we're a fit.     

​Click here to set up a call.

​Discounted rates available for students (college and coaching).  Inquire about sliding scale rates.
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Why messaging?  Having daily access to your coach (M-F) helps provide support and accountability.  This helps translate to more success in reaching and achieving goals.
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